Topics / 🧘🏽 Wellness
Wellness.
The personal side of founding a company: stress, burnout, loneliness, health and keeping a life outside work, in founders' own words.
39 resources from 21 founders
Start here
Everything on wellness
39 resources
Hiring, Scaling, and Work/Life Balance
Nick Franklin, ChartMogul
Why Success Alone Won’t Truly Make You Happy
Justin Kan, Twitch
10 Ways to Kill Your Limitations and Realize Your Full Potential Today
Steli Efti, Close
Habits, Systems and Mental Models for Performance
Daniel Ek, Spotify
Designing For Quiet In Product And In Business
Entrepreneurship and Loneliness
Reid Hoffman, Greylock
Reflections on Founder Wellness and Recovering from a Failed Startup
Austen Allred, Lambda School
Leading Your Company Starting With Your Own Well Being
Justin Kan, Twitch
Why We Have To Normalize Vulnerability in Startups Today
Justin Kan, Twitch
4 Ways to Balance Growing a Startup and Having a Baby
Sara Mauskopf, Winnie
My Experience with Burnout as a Startup Founder
Joel Gascoigne, Buffer
Entrepreneur, Stage 1: Bootstrapping, Burnout, and Babies
Luke Kanies, Clickety
How Arianna Huffington Built Her Media Empire
Arianna Huffington, Thrive Global
Optimizing Happiness And Health Span
David Hauser, Perfect Keto
A Passion for Now: How 10 Minutes Will Improve Your Work and Your Life
Matthew Bellows, BodesWell
Dealing With Top Enemy Of Mental Health That Leaders Aren’t Aware Of
Sandeep Kashyap, ProofHub
Founder Distractions
Steli Efti, Close
Can You Build a Successful Startup in 40 Hours per Week?
Nathan Barry, ConvertKit
The Undiscussed Pandemic: Mental Health
Alyson Friedensohn, Modern Health
The Right Way To Think About Depression, Control and Burnout
Hiten Shah, FYI
Why Mindfulness is Crucial for Founders and Their Companies: An Interview with Awakened Founders
Justin Rosenstein, Asana
How Successful People Manage to do More and be Less Stressed
Sandeep Kashyap, ProofHub
33 Ways to Encourage Mindfulness at Work
Matthew Bellows, BodesWell
Should You Wake up Super Early in the Morning as Founder?
Steli Efti, Close
A Founders Guide to Feeling Feelings
Hiten Shah, FYI
5 Tips to Build Mental Fitness Within Your Teams
Alexi Robichaux, BetterUp
Scaling Your SaaS Without Scaling Your Anxiety
Arvid Kahl, FeedbackPanda
Finding Happiness at Work
Matthew Bellows, BodesWell
How to Stay Mentally Healthy in a Startup
Hiten Shah, FYI
How to Sleep and Rest up as a Founder
Hiten Shah, FYI
What Founders Can Learn from Death
Hiten Shah, FYI
The Importance of Workplace Mental Health and Wellness
Alyson Friedensohn, Modern Health
Mental Wellness that Meets Employees, Wherever They Are
Alyson Friedensohn, Modern Health
The Benefits of Therapy for a Founder
Steli Efti, Close
Do You Have to Sacrifice Your Life & Health in the Early Days as Founder?
Steli Efti, Close
Even Seasoned Founders Feel like First-Time Founders
Steli Efti, Close
Dealing With Grief While Running a Startup
Wade Foster, Zapier
How to Handle Private Life Challenges While Running a Startup
Hiten Shah, FYI
Successful Entrepreneurs Understand the Value of Family
Kurt Rathmann, ScaleFactor
The best founder writing, in your inbox
Hand-picked essays, talks and decks from the founders who built the companies. Free, and you can unsubscribe any time.